anxiety

Denise Williams -My Twin Sons

About ten years ago, Denise Williams found herself trying to navigate the intersection of mental illness and addiction with her twin sons, Ryan and Matt. 

She wishes she had been better prepared.

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I have twin sons, Ryan and Matt, and a daughter, Katie. She's two years younger than the boys. And both of the boys, they’re twins, they died of a heroin overdose.

From the beginning, I thought I was a very lucky person. My kids flourished. They did well in school. They were active in all the community things. The boys played sports. My daughter did the cheerleading.

I thought that we were the white picket fence family, that there was nothing wrong.

And when Matt was in high school, just before graduating, I got a letter or a note sent home from his English teacher. She had given them an assignment to write a speech to their classmates what they would wish for them for the future.

And Matt's was totally morbid.

It talked about suicide. It talked about bullying. It talked about the injustices in the world.

He did not want to go on living if, if this is what life was. I thought it was a joke. I thought it was his senior prank -- that someone had put him up to it because of this wasn't Matt. Matt was my happy-go-lucky. He was the people-pleasing child. Out of the three that I had, he was the easiest to get along with, always looked for approval and wanted to please people. And he never had anything bad to say about anyone. And here he's talking about suicide? It wasn't a prank. It was his words. He wrote it. He started feeling like that in middle school.

And it's like, "Well, why didn't you tell me that this is how you felt?"

And he said, “Because I didn't want to be like grandma.”

My mother-in-law lived with us. She suffered from severe mental health issues. And not understanding what mental health was, I thought it was a weakness. And, um, if she would just get up, out of bed, take her medicine, take a shower, eat a good breakfast, she would be good. It was her choice to lay around and feel sorry for herself.

Often there were jokes around the household that,"There's grandma, she's up to her old tricks, you know, just trying to get attention."

Matt flat out said,"I didn't want to be like grandma. So I handled it."

"Well, what did you do to handle it?"

And he goes, "You know, I handled it. Today I'm feeling a lot better."

In my mind I was like, Okay, well, I was right. He got out of bed. He pushed himself forward. And it's just, like I said, mental health is a weak disease that, you know, he overcame it.

I did find out the first time he went into rehab, what he meant by that.

He meant I had a bottle of liquor hidden underneath my bed. And every night I would drink. Every day before I went to school, I would drink, and it would take away my anxiety, my depression, and it was my coping. You could have blown me over with a feather. I, I just -- what, where was I? Why didn't I notice all these signs? I mean, he just -- he hid it so incredibly well.

Nobody ever would have guessed that he was depressed, and suffered from anxiety disorder, and bipolar disorder.

He said he didn't want anybody to know because that was his problem. And he didn't want to be made fun of. And he didn't want to be like grandma.

It increased after high school. But after high school he did go to college in the evening. He worked full time. And he had a girlfriend that went to Towson. And he would spend most of his weekends out there with her.

And I thought everything's great.

When Matt was around 20 years old, he just had a big turnaround in his personality. He quit college. He broke up with the girlfriend. No one knew that he was unhappy. And he became this person that he was staying out all night. Coming in totally wasted, disrupting the household, dropping things, walking into walls.

It finally got to the point that, you know, "If you can't live under my roof, doing my rules, you're going to have to go.”

And Matt welcomed that conversation because he already had a place set up.

It was quite a bit of a party house. But I thought, Hey, now he's got to pay rent. He's going to have to grow up.

Well, that didn't happen. The partying increased.

January 17th of 2007, 4:15 in the morning, I get a phone call from University of Maryland Shock Trauma. Matt had been in a serious car accident and we needed to come quickly.

You know, he had some pretty serious injuries to his arm, but he would survive. And the state police were there. And they said they would be charging Matt with driving under the influence.

And when the doctor came out, he said, “The good news is, he's in recovery right now. The bad news is he's got a long road to recovery.” He was in the hospital for a week. He broke, chipped, dislocated, and crushed every bone in his left arm. He broke his right leg. He had lacerations all over his body, a couple broken ribs, a concussion. When I went to go pick him to bring them home, they had just taken them off of the morphine drip and they had started him on opiates.

And he was not doing well. He started vomiting.

The vomiting continued. He was supposed to take the opiates, the Percocets and the Oxy's, every four hours. And every four hours Matt would be vomiting.

I called back up to the hospital,and I was just told, “Matt's got to get used to it. He's got a long road to recovery. He's got to just keep taking the opiates. There is nothing else that we can give him. And eventually he'll get used to it.”

Well, he did. He said it was less than two months after starting the opiates he was waiting for that for 4-hour interim to come so he could take another pill.

He ultimately needed seven operations, four days a week of intense occupational and physical therapy.

They did wean him down from the Oxy's but he was given Percocets, ninety at a time.

I didn't think this was going to be a problem because this wasn't Matt's drug of choice. It was pot, cocaine and alcohol. Pills? He was vomiting, you know. He isn't going to get addicted to it. And he kept the fact that he was looking forward to that every four-hour timeframe to himself.

As he got more mobile, he started buying them on the street in between. But eventually he couldn't afford it. He wasn't working. He, you know, he had a girlfriend that was helping them buy things, and he was coming up with lame excuses to borrow money from us, and we never, ever dreamt it was to buy a pill.

He said by the one-year anniversary of his car accident, he had to switch to heroin because he could not afford to keep up his opiate habit on the street.

That happened when he was 21. It wasn't until he was 25 before we actually got him to commit to a rehab. And you know, it's just like anyone else suffering from the disease of addiction -- things were coming up missing. Electronics. My husband had a welding business so there was a lot of tools that were very valuable. They were always coming up missing.

We didn't call the police on him. We tried to handle this on her own, buy it back from the pawn shop, and threatened Matt, You got to stop it.

We finally got Matt to commit to a rehab right around his 25th birthday, which was 2012. But he was there for two days and I got a phone call from the psychiatrist and the caseworker. They needed a meeting with me.

Matt greeted us at the door, and he’s like, “Happy birthday to me!” because it was actually was there his 25th birthday.

“Happy Birthday to me! It's the first time since I was 14 that I've been sober on my birthday.”

And it's like, “What are you talking about? What about when you were 15, 16, 17?”

He said, “No. I wasn't.”

And then we went to meet with the psychiatrist and the caseworker. She said, “He has so much pain. Matt will never be sober unless he handles the demon beyond the addiction, which is his mental health.” For probably an hour, he just sat there and bled his heart. The things that bothered him -- I mean it went back to early childhood. The counselor would say, “Remember, this has been festering in, in him. It snowballed and got bigger and bigger, and he was never treated for any type of mental health.”

But then there were other things. His father is an alcoholic. And he said, “I don't think my father knew my name until I was old enough to sit on a barstool next to him. He didn't go to my concerts. And if he did, he came in at the last five minutes, and he was drunk. And that hurt.”

I get it. I get it.

They gave me a list of mental health treatments, and she says, “Matt's insurance only pays for 14 days, but I think because of the mental health, I can get an extended time. But you have to have him set up with a psychiatrist before we leave. That is the only way he will remain sober.”

Well, as it turned out, Matt's insurance, they would pay for if I paid out of pocket. We had just paid $1,500 for him to walk in the door, and then after that it was going to be $65 a day, excluding any expenses. And I, I just did the math. How can we afford this? You know, we're middle class. We struggle!

And so I had to bring Matt home, prior to getting a psychiatrist. And I hate to bring money up because his life is way more valuable than that, but these are the walls that people face for healthcare.
In 2014, Matt finally did get clean and he was seeing the psychiatrist and, and everything seemed to be going well.

Ryan thought he -- it's time for him to follow up because he had fallen into the same path from depression, from actually having adult issues, finances and relationship problems.

It was in December. Ryan wanted to wait until after Christmas because he had a young son and he didn't want to be away from home. So just like he promised, two days after Christmas he went and got his own Maryland state insurance, then went to a treatment center. Well, when he got to the treatment center, they said, "We don't take walk-ins.”

So he made an appointment, went back the following week.

They told him, "You don't have that insurance card in your hand," even though he was preapproved, and state --Maryland state insurance does work that way -- that you can be preapproved. And there is a website that any treatment center can go on and see who is preapproved. And we were not aware of this at that time.

They told him no. They told him to come back when he physically had the insurance card in hand.

Ryan died 25 days later. The insurance card came the day of his funeral.

But Matt held everything in. And he told me later he didn't deserve to cry because he was the one that introduced Ryan to the heroin after being turned down from treatment and Ryan needed something stronger than the pills he was getting on the street.

Matt pretended for two years, and right after the anniversary of Ryan's death, because it was in January, Matt started becoming more and more verbal that things weren't right. And he had a full blown-out relapse.

At the hospital, they looked into his past history, and they didn't call this the normal relapse. They said that he's never dealt with the grief. He's never dealt with the guilt. And that he was doing what Matt knows how to do -- self medicate in order to resolve his problems. And it was treated like that. He never went into a drug treatment program even though all the mental health facilities overlapped with that. The drugs was the secondary. The most important thing was the mental health -- getting Matt to cope with Ryan's death, and the grief and the guilt.

It was like everybody was pulling together to help Matt.

In February of this year, he wasn't doing good, and he did not want to go back into inpatient because every time he complained that the demons with Ryan were getting greater, and more vivid, and keeping him awake all night long, all's they did was increase his antidepressants. And he said he could actually exist in a world doing illegal drugs and still function normally. But the antidepressants were so -- at such a high volume, he slurred his words. He was falling over. He was Zombie-like.

And, and he was crying.

And he said, “Mom, I can't exist being a drug addict, and I can't exist being highly medicated. I am unfixable. Once Ryan died, that was it for me. I've always envied where he went because he's at peace. I hate that I'm doing this to you but you have to know it's time to let me go. I have to do what I have to do.”

And I begged him. And he said, “No! If they come here, I'm over 18. You know, if I'm not hurting anyone, all's I have to say is I'm not going into treatment. And I won't. And they have to leave.”

And -- which is true. So I said, "Well, will you go back to the hospital?"

He said, "Sure on Monday," but it wasn't a very convincing ‘sure on Monday.’

The next day he intentionally overdosed.

Matt went into the addiction with mental health issues. With Ryan, he did not have them and I do think Ryan could have recovered.

But I think Matt would have always lived a very troubled life. I saw my mother-in-law. She died with this disease.

It ruled Matt. It was Matt's demon beyond the addiction.

And, you don't want to lose your kids.

I'm 62 years old. I have four grandsons that are beautiful little boys-- and they, they put a smile on my face.

But then come like Christmas morning, it's obvious the ones who are missing.

I'm Denise Williams and this is my story.

Maureen Cavanagh -Maternal Instincts

Maureen Cavanagh is the founder of Magnolia New Beginnings, a non profit nationwide peer support group for those affected by substance use disorder. Her memoir, "If You Love Me: a Mother's Journey through her Daughter's Opioid Addiction" was published in September 2018.

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I think as mothers, we feel like it's our job to fix everything because that's what we do. From the time that they're born, we carry them in our bodies and we take care of them.

And fathers feel this way. But I'm a mother and I can only speak from my own experience.

I felt that everything that happens to them because they're vulnerable and they’re children-- it's our duty to make better.

You spend years and years of doing that, and then you come up against something that you can’t fix.

So even if you're trying to do that slow release that we all do when kids become young adults -- when it's something that can kill them?

Well, all bets are off! Then you jump back in there just like if they were two.

Katie always felt like she sort of didn't fit in. And I think a lot of kids feel like that. I believe that drugs made her feel like she fit someplace. That there were doubts and struggles that she had that she numbed with drugs. Before she knew it, some recreational use, some fitting in, turned into addiction. Then she could no longer control whether she wanted to use or not.

So many things happened that she felt like she wasn't worth saving her own life.

This is often how people feel. I work with a lot of people and try to get them help. And there’s this feeling that even if they get well, what's the point? It'll never be what it could have been. They'll never get their relationships back. They'll never get their life back. Sometimes there’s criminal records. Sometimes there's damage to their health. There's all these lost years and what's the point?

At my age now, I know that there was some really low times, and times when I couldn't picture things being any better. And then they were. But these are very often young people that haven’t had that experience yet.

So very often, and it certainly was Katie's case, that she never believed that she could ever have any kind of life worth living again. She got stuck in this cycle of trying desperately to recover. But going down the tubes again, over and over again.

This is something that I couldn't fix. It was not mine to fix.

Katie and I were both on a journey, and for a long time I thought we were on the same journey. And we weren't.

I was on mine and she was on hers.

Although I tried very hard to be on hers with her. And I acted in a variety of crazy ways. Some were helpful and some were not. But you do whatever you think you have to do in order to save your child.

I sectioned her, which is a civil commitment in Massachusetts, when I thought she was beyond getting help herself, and she was a danger to herself.

We once had her arrested in the lobby of a treatment center as she was leaving, so that she wouldn't be able to go back to the person that was putting drugs in her hand.

And I would still do those things again.

But it was hers to fix. And about the time that I realized that, she started to take control of her own recovery.

The thing that helped her is knowing I was there if she needed me. And I armed myself with an unbelievable education in everything I could possibly know about the disease model. So I wouldn't blame her. And it was hard in the beginning because everybody's angry.

I hear people say this, How could they do this to me?

Well, I learned very early on that she was not doing anything to me. She was doing it to herself and if she could stop, she would.

People would ask me, Is what you're doing helping?

And in the very beginning I would probably have said, Of course it's helping! Everything I do is helping because I'm trying to save my child.

And I have to be on high alert all the time.

And I have to answer my phone 24 hours a day because it could be her.

And I have to go through the streets in my car looking for her because that will make the difference -- if she just sees how much I love her. And maybe if she just sees how I'm making myself sick, she'll see how much I care, and then she'll get help.

And that was not true.

I was so consumed. All these thoughts were constantly swimming around in my head. But I know I wasn't doing anybody any good. I was making myself sick and I was ruining everything else in my own life. And I wasn't helping.

And it was really my boyfriend, Randy, who kept saying that to me -- that I'm just like a ghost walking around in my own life. And that’s exactly how I felt.

But I also felt like, this was a problem caused by drugs and I'm not solving it with drugs.

But I just couldn’t get it together. And finally, I gave in, and went and talked to a psychiatrist about medication.

She said to me something that I'll never forget. She said, "The things that have happened to you in the last years, the pressure you’ve been under, the pain that all this has caused -- these things cause chemical changes in your brain. So you may not have needed this before, but you may want to see if it would help now."

I wound up on a small dose of an antidepressant of Zoloft. And it didn't take long. It took a couple of days, and all of a sudden I was having clear thoughts. And I was able to finish a conversation. I was afraid it would make me different, but what it did, it returned me back to myself. And this is what medication is for.

I always tell parents three things: The first is to get educated. To learn everything you can, not only about the resources that are available, but to understand what's going on in your child's brain. And how drugs are keeping them from understanding that they can stop. And that's what happens in addiction is they don't think they can stop.

The next one is to connect with other people, people that can offer you support, and can offer you a direction.

But the third thing: always tell them that you love them. I made a point of every single day of my life somehow getting to her that I loved her. Whether it was a Facebook message or a text message or a phone call that she wouldn't answer and I left a message or what ever it was.

And I never left her without saying that, no matter how hurt I was, because I really never knew if I would get another opportunity. She overdosed over 13 times that I know of. And I knew that no matter how I felt about what was going on, I would never regret that being said.

There’s a hopelessness that comes with this disease. What did I do wrong? What could have been different? What could I change?

And all of those things that we have to learn to put aside, and start every day, as silly as this may sound, with hope that it could be different.

Because it can be different.

And I say that because I see it all the time.

I'm a little delusionally optimistic most of the time anyhow. And I think that's a fabulous quality for what I do. It's exactly what's needed.

You have to have hope that it can be different.

Because if one other person in the world has done it, you can do it too.

I’m Maureen Cavanagh and this is my story.

Terry Brent -Music Therapy

Everyone's journey of recovery is different but finding the strength, courage and hope to share your feelings is integral to living life to the fullest without drugs and alcohol.  In South Florida, musician Terry Brent leads clients through a song-writing, recording and performing process that boosts them on their personal journey.  Featuring the song, Piece of My Heart, by S.

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I think you have no idea where expression can take you. And I think approaching music from an expressive standpoint rather than just impressive will take you a lot further because people can sense that you’re trying to impress them rather than just you have something to share or a message.

I’ve kind of taken that forward into my interactions with humans, hearing their story, and seeing their hidden talents, either they knew or didn’t know they had, or maybe drugs and alcohol took away from them.

I work at a treatment facility in South Florida. I came from a recording and touring background. I was in a couple of different bands, going all over the country doing festivals, show cases for different labels. We recorded a full-length record, a couple of EP’s, had a management team.

So that, I think, prepped me for where I’m at today. I had the privilege of being able to start a program within Transformations called Soundpath Recovery. We’ve been able to see great outcomes with clients that are either in the music industry and haven’t been able to find success remaining in the music industry and staying sober or clients that aren’t musicians but they want to try something different in their recovery and they were able to go from, “There’s no way I could perform or do karaoke or share clean and sober, I’ve always been messed up,” and then by the end of their experience here they look back and are like, “Wow! I actually did it a few times.”

The way we wrote the program was to speak and cater to a client that is coming off of drugs and alcohol usage and dependence to where their mind is racing. You know, they are starting to get a little bit of clean time and they are now thinking about like, “Oh my gosh, I have so many things I have to do. I ruined this relationship. I got into this trouble. I have court, I have work, I have money – like all these issues.”

One thing that we offer first is a Quieting the Mind group to where clients can go and learn breathing techniques and grounding methods. From there they are able to slow it down just enough to be able to give their brain a little bit of a rest.

And then the next group we encourage them to go to is a writing group, it’s a creative writing group. Everyone can write. So in a creative writing group we say, “Just write the first thing that comes to your brain. If you think it, it’s the right thing to write down.” It could be “I hate writing.” “This is the dumbest exercise ever.” “My brain is out of control again.” “Why am I here?” Whatever comes to their mind. And by the end of the stream of consciousness writing, they’ll have some very succinct, trackable writing where they will be “Oh my gosh, where did that come from?” And they’ll be able to pull certain things out of it that they want to develop or work on.

We offer a songwriting group that structures whatever comes out of their racing thoughts or whatever comes out of their stream of conscious, and then after well go through and allow them to work together as a team and collaborate and say, “Hey, I have an idea. I’m a little bit foggy but I kind of hear like you know a trumpet in the background and like a shaker, and I can sing but maybe you can sing what I wrote, and then I need a guitar player.” And the next thing you know, they’re all connecting and they’re on the same wavelength and they’re like “Wow, I didn’t know you felt the same way I did about the same experience or a similar experience.”

Clients get an opportunity to go into the recording studio -- we have a professional recording studio – and they’re able to kind of sit under their own weight of anxiety and they sweat, and they’re like nervous. “How am I going to do this? I’m not Christina Aguilera. I’m not like David Bowie.”

You know we say like “Look, your whole goal here is to be in this studio clean and sober for two hours. Can you do that? Everything else is on top of that. But can you be here?” And they’re like. “Yeah, I think I can.” “All right cool, then what’s going on? Let’s do this!”

And we coach them, and get them to relax and drop their shoulders, and teach them how to breathe. And at the end they walk out, and most of them, if not all of them, say, “Wow! I feel – can I say high? I don’t know if I can say that.” And I’m like, “Absolutely! You’re experiencing life. You just enjoyed life.”

And then the last part of the curriculum is to give them an opportunity to share their expression in front of people and then receive feedback. And it is one of the coolest experiences to have someone freaking out, sweating, feeling like they’re going to throw up, thinking about man, this would be so much easier if I were drunk or high. Getting up there, sharing and then having a standing ovation of 50 to 75 people just like losing their stuff because they saw how difficult it was but how strong that person was to share in front of all these people.

I’ve never seen anything like it. I’ve been on lots of stages, played for thousands of people and the feeling that I get from watching that compared to being on stage myself is – it’s un--describable. You can’t buy it. You just can’t buy it.

I never get emails of clients saying, “Man, thank you so much for letting me skate by and not forcing me to perform.” Like it’s always the emails like, “Thank you so much for, like, encouraging me to do something I didn’t want to do. That changed my life. I listen to my song and I’ll never be the same again.” And those are the emails that I always get.

I’m might even start to cry thinking about it but there is, there is this hope that comes from having new perspectives and new experiences. And at least saying, “I’m afraid,” but doing it anyway.

My name is Terry Brent and this is my story.

Kim Manlove -Surviving the Worst Loss

Photo by Rocky Rothrock, courtesy Kim Manlove

Grief is an individual experience. When the Manloves' son David died from a drug-related event, Kim's feelings of guilt and shame overwhelmed him  -- but it did not divide him from his wife and together they have found acceptance.     

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You know, we first discovered that he had a problem in late 2000. He was 16 at the time.

It started with marijuana and then eventually alcohol. There were some pills. We didn’t know what they were -- pharmaceuticals of some sort.

We got our son into treatment, and while he was getting help, we were getting some education about the disease of addiction, that it was chronic, that there was also could be a genetic component. And that it could be deadly.

But we of course didn’t think anything about that. We just concentrated on supporting our son in every way that we could.

We began 2001 with a lot of hope. About five months into treatment, he had been doing well and we had been pleased with his progress, and so he came to us on one day and asked if he could go swimming at a friend’s house. We knew the kids he was going to be swimming with, and he’d been doing well, so we decided to kind of lessen the reins a little bit, and said sure.

They swam for a while, and then the girls decided to go in and have lunch. David then and his friend went to a nearby drug store, bought a can of computer duster. David had learned somehow that he could inhale the propellant, which would give him a very brief high, anywhere from 10 to 15 seconds, and it wouldn’t show up on the drug screens. I don’t think he knew is that in some cases computer duster can cause something called Sudden Sniffing Death Syndrome, a disruption of the electrical activity of the heart, and can also bring on a heart attack.

They were passing the can back and forth, taking turns, going underneath the water. And then at one point, David didn’t come back up. He’d gone into Sudden Sniffing Death Syndrome while he was underneath the water. His body’s first reaction, naturally, was to try and take a breath. He opened his mouth and took in all water.

The main cause of death was drowning. The secondary cause of death was Sudden Sniffing Death Syndrome.

While the EMTs were there, the parents had called my wife. So Marissa drove to the hospital, and by that time, he was already gone.

I was actually a couple of thousand miles away in Phoenix, Arizona. I got the call from her saying that he was – had died. I rushed to the airport. This is before 9/11. I basically told the ticket counter what had happened. And they -- they were great. They didn’t ask for any documen-tation or anything. I mean they could tell that I was distressed, and immediately put me on the first plane directly back to Indianapolis. And so --- but that, that was -- that flight was the worst. Just so much going on in my head.

The addiction gene ran on my side of the family. I had two uncles who had -- were alcoholic on my father’s side, and I was someone who overindulged on a regular basis. I had already pledged to my wife that I would know how to help him and get through this, and I failed at that. Between the grief and the guilt, you know, I began to spiral down myself, drinking more alcohol and then I began also abusing the anti-depressants that I was being prescribed for the grief and the guilt and the depression. To the point where I began shopping doctors for the medications. I had a tragic story. It was pretty easy for me to go to another physician and share the same story and immediately get a script for Xanax.

One day, my wife and my son, my other son, my older son, came home and found me in a blackout. And I can still remember coming out of that blackout seeing, you know, my wife screaming at me and saying, “What the hell is wrong with you?”

I said, “I’m in trouble. I’ve been abusing alcohol and drugs, and I think I need to get help.”

My situation was so serious that I ended up having to come in-patient at that point in time.

Part of the recovery regimen, too, was going to 90 meetings in 90 days, and I ended up doing 180 meetings in 180 days. And I’ve been in recovery now for 15 years and I still do 5 or 6 meetings a week. That’s the medicine that I continue to take for my disease of addiction. And the dollar that I put in the basket at each of those meetings is a lot cheaper than the prescription drugs I take.

I’m an academic by training. Spent 28 years as an administrator and dean at the largest university here in Indianapolis. But a couple of years after I got into recovery, I started kind of a new chapter. I went to the CEO of the treatment center and told her that I’d be interested in getting some profession experience in this field of addiction treatment and recovery.

And so we started a parent support group. There’s no question that the death of a child is the worst loss. What we found was, you know, we didn’t have to do counseling in that group. The counseling took place just by people sharing where they were, what they were struggling with, and then hearing others sharing exactly the same things in a same way, and found comfort there for the first time.

After David died, friends, family, and even people that we hadn’t been acquainted with, came to us and often started off by saying, “Well, what went wrong?” you know. And sometimes it would be a little more pointed, you know: “Were there some things that you didn’t do?”

Our children aren’t supposed to die before us. It’s like a violation of some sort of rule. What went wrong? What could we have done differently? All that kind of mental machination is part of what led to my serious depression, and frankly, trying to find relief from the shame, and the guilt – probably more the guilt. Again, because the addiction gene ran on my side of the family. He caught this from me.

We learn in recovery that acceptance is the release of all hope for a better past. That’s become our mantra. And that then has freed us up emotionally and psychologically, and brought us to the point where we can help others, at least try, to work down that path.

I describe our mutual recoveries as kind of what a strand of DNA looks like. DNA has two trunks. I’m one of the trunks and she’s the other trunk. They’re separate and distinct but there are branches periodically that connect those two trunks. And that’s what recovery has done for us. It’s connected us in some marvelous ways.

But at the same time, if you look under a microscope, DNA kind of spirals around. That’s what life continues to do to us is that it continues to spiral us around. And we continue to have challenges and things happen to us. But there is still that tightness and structure of us together.

The most important thing recovery has done for the two of us is that it has allowed us to -- to move on from the worst loss and celebrate our son’s life in a beautiful way.

My name is Kim Manlove and this is my story.

Eric Whitaker -Peer Pressure

Eric Whitaker understands the destructive patterns and habits that can rule life. And he's figured out a way to break his. He's clean and he's sharing his story.

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When I was around three or four years old, my parents decided to move us from West Baltimore out to Carroll County, a very small town in Carroll County. It was a shock but it was a welcome shock.

Now, school begins and the first thing I notice is I don’t look like these people, I don’t sound like these people. And I felt different. You know, I am a black man and 2% of the population in that county, to this day, is minority.

At first I tried to work through it. However kids are cruel. For one, I had a stuttering problem. It was fueled by anxiety and everything else. So I was made fun of and I was picked on. But it was stressed in my household to read, to learn, and no one would ever be able to deny you. And as soon as my grades were great – I mean, I was a great student – I was always at the top, I won spelling bees and everything. I felt like I was part of something that I belonged to. So, one could say that like at an early age I was also searching for approval of others. What kid doesn’t?

However, throughout middle school and high school, that same need for approval had me doing things that I really didn’t even care for. I went places with people that I didn’t like or even want to be with. It was a constant need for approval. Peer pressure.

The time I turned 15, I decided to start using drugs. I started to do heroin before I did anything else. I thought that a cool guy my age did drugs and drank. And this was 1995. When I graduated there were four black people in my class, counting myself. What was happening was, I was not black enough to be around them, but I was not white enough to be around the others. That’s when I debuted selling the drugs, because at this point, my heroin habit had gotten insane. I had gone from thirty, forty bucks a week, to now I’m close to a hundred dollars a day.

No one knows what it’s like to need to put fifty bucks in your body before you can brush your teeth. No one knows what that’s like unless you’ve been through this. It’s like waking up with the flu times one thousand.

Every night, I’m not going to sleep. I’m laying down and resting my eyes for three hours, after homework, sports, social time, girlfriend, family time. Getting right back up at four o’clock in the morning. I’m being picked up from a small town in Carroll County, Maryland by older white men that would otherwise not talk to me at all so we can go down and I can get them their fix, their money can get me mine, and I can be dropped back off to get on a school bus and go to school and perform, pass tests, give speeches, and act like nothing was wrong.

One teacher my senior year spoke to me. She said, “You know, Eric, I know you’ve had some problems. And if there was something I could do to stop you, I would. Only you have the answer. Please let me know what I can do to help.“ And I looked her dead in her face, and I said, “There’s nothing wrong with me.”

What can you tell a teenager --especially a teenager that feels like he or she is in charge? When you’re not done, you’re not done. And I was out to do harm to myself. I couldn’t do enough drugs. I couldn’t do enough drinking. Everything I did was just so far off the meter.

It’s not about the drug pulling you. It’s about feeling you have nothing to live for. You have no hope.

So I began to seek the solution. I chose this self-help group. I could show up the way I was. I could be who I was. And within reason, me keeping my story as my story, someone was going to relate and get something from me, even on my worst day. It was about learning how to live again. All I knew was drugs and that’s not living.

So in ‘08 or ‘09, I checked into a sober-living situation. I put together two years clean – my first time getting clean, I put together two years living clean. But I fell again and used. And in 2010, I overdosed for the first time. It was a combination of prescription meds that I was prescribed for anxiety, pain meds that I was prescribed for a broken collar bone, and a couple of beers. So that began my overdose history.

Once you overdose once, you’re pretty much in line to continue that path until you die. And that’s just what I know based on experience. Overdose again, two more times that year. At this point, we know how it goes: I do well, and then I do not. I continue the same behaviors and I get the same results. I didn’t have enough to live for to worry about -- dying. It was as if I always needed someone’s approval to validate me wanting and needing to live. I was never good enough for me.

And I believe that’s what different about this time around. And I’m never going to say, I got this, I’m okay. But I’m definitely all right.

This time I checked into a facility. That was in April of 2017. I now work for a very prominent local hospital. My job is I link people with the help and the hope that they need to possibly seek treatment. Because I practice the principles tolerance, patience, faith, perseverance, I managed to make a career out of my story, my life, and my experience. So this has taught me to look at myself and learn myself. And when someone is speaking, truly listen, listen to learn. Because I don’t always have an answer. But I do have an ear to listen.

I’m Eric Whitaker and this is my story.